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Avocado Tomato Rice Cakes

Name: Avocado Tomato Rice Cakes
Prep time: 5 min
Yield: 1 serving
Ingredients: 2 Rice cakes; 4 tbsp Cottage cheese; 2 Tomatoes; 1/2 Avocado; 1 handful Arugula; Some Sesame seeds; A squeeze Lemon juice; 2 tsp Balsamic vinegar; 2 tsp Olive oil; Some Salt & Pepper

A delicious light breakfast or snack that is ready in under five minutes — contains everything: fiber, protein, healthy fats and some carbs ;)!

Recipe by Emalin ❤︎⁠

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spread the cottage cheese (or cream cheese) evenly over each rice cake.

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For

1

M

I

2

Rice cakes

4

tbsp

Cottage cheese, or cream cheese

2

Tomatoes, large

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Per Serving

Fat

21g

Carbs

36g

Sugar

8g

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Notes

Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕! Count the colors on your plate not the calories ;).

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Avocado Tomato Rice Cakes

A delicious light breakfast or snack that is ready in under five minutes — contains everything: fiber, protein, healthy fats and some carbs ;)!

Recipe by Emalin ❤︎⁠

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spread the cottage cheese (or cream cheese) evenly over each rice cake.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

2

Rice cakes

4

tbsp

Cottage cheese, or cream cheese

2

Tomatoes, large

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Fat

21g

Carbs

36g

Sugar

8g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.