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Creamy Pea Pasta

Name: Creamy Pea Pasta
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Ingredients: 200 g Spaghetti; 1 cup Frozen peas; 2 handful Spinach; 1/2 cup Cashews; 1/2 cup Feta cheese; 1/3 cup Plant-based milk; 1 tbsp Lemon juice; 2 tbsp Olive oil; 1/2 Red onion; 1 Garlic clove; 3 tbsp Vegetable broth powder; Lot‘s of Seasoning: Paprika powder, Salt & Pepper; Some Water; Some Feta/Parmesan cheese; A few Pine nuts; - Buckwheat pasta; - Lentil pasta; - Chickpea pasta; - Edamame pasta; - Brown rice, quinoa or spelt pasta

A comforting & flavourful vegetarian weekday dinner recipe. This creamy pea pasta is super easy & quick to make, high in fiber and very in high protein (especially if you use chickpea, lentil or edamame pasta)…and all that without the addition of meat or fish ;)!

Recipe by Emalin

Prep

10m

Cook

10m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Bring a large pot of salted water to a boil and cook the pasta according to the instructions on the package.

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For

2

M

I

200

g

Spaghetti, *(can be gluten-free - see list below)

For the sauce:

1

cup

Frozen peas

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Per Serving

Fat

33.5g

Saturates

5g

Carbs

81g

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Notes

Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers 🤍 We listen to our bodies and fuel them with high-protein, high-fiber, whole foods! No stress. No guilt. Just nourishment — which your body deserves every single day 🌱💪🏻💗

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Creamy Pea Pasta

A comforting & flavourful vegetarian weekday dinner recipe. This creamy pea pasta is super easy & quick to make, high in fiber and very in high protein (especially if you use chickpea, lentil or edamame pasta)…and all that without the addition of meat or fish ;)!

Recipe by Emalin

Prep

10m

Cook

10m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Bring a large pot of salted water to a boil and cook the pasta according to the instructions on the package.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

200

g

Spaghetti, *(can be gluten-free - see list below)

For the sauce:

1

cup

Frozen peas

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Fat

33.5g

Saturates

5g

Carbs

81g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.