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Rainbow Antioxidants Salad with Lemon Vinaigrette

This bowl is a celebration of color — and color, as we always say at THV, is the best indicator of a well balanced plate ;)!

Prep

10m

homepage-image

Rainbow Antioxidants Salad with Lemon Vinaigrette

This bowl is a celebration of color — and color, as we always say at THV, is the best indicator of a well balanced plate ;)!

Prep

10m

Ingredients

Method

Nutrition

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Step 1

Wash and dry everything first. Rinse the baby spinach, raspberries, and blueberries under cold, gentle running water. Place them on a clean kitchen towel or use a salad spinner for the greens. Pat the fruit dry carefully — wet berries will dilute your dressing and make the bowl soggy. Set aside.

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For

1

M

I

For the bowl base:

2

handful

Baby spinach, or mixed greens (~60-80g)

1/2

ripe

Avocado

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Per Serving

Fat

22g

Saturates

4g

Carbs

52g

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Pairs With

roasted chicken, steak, or beans for extra protein ;)

Time to get into a good mood ;)

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