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Salmon Broccoli Bowl

A delicious lunch/dinner recipe with 46g of protein, which is perfect for the upcoming colder days. It’s super easy and quick to make, hence it’s great for a busy week during which you still want to nourish your body…or when you’re simply not in the mood to cook anything extravagant ;)!

Prep

5m

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 180°C (350°F). Line a baking tray with parchment paper.

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For

1

M

I

1/2

cup

Brown rice, uncooked

200

g

Salmon fillet

1

cup

Broccoli florets

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Per Serving

Fat

55g

Saturates

9.5g

Carbs

86g

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Notes

Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers 🤍 We listen to our bodies and fuel them with high-protein, high-fiber, whole foods! No stress. No guilt. Just nourishment — which your body deserves every single day 🌱💪🏻💗

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homepage-image

Salmon Broccoli Bowl

A delicious lunch/dinner recipe with 46g of protein, which is perfect for the upcoming colder days. It’s super easy and quick to make, hence it’s great for a busy week during which you still want to nourish your body…or when you’re simply not in the mood to cook anything extravagant ;)!

Prep

5m

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 180°C (350°F). Line a baking tray with parchment paper.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

1/2

cup

Brown rice, uncooked

200

g

Salmon fillet

1

cup

Broccoli florets

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Fat

55g

Saturates

9.5g

Carbs

86g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers 🤍 We listen to our bodies and fuel them with high-protein, high-fiber, whole foods! No stress. No guilt. Just nourishment — which your body deserves every single day 🌱💪🏻💗

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel