Vegetable Frittata - High Protein Dish

This recipe is probably one of my all time favorite high-protein meals. It is so easy to make and there are endless ways that you can make a frittata, so that it tastes different every single time ;)! You can experiment with the types of vegetables you add, the spices or additional ingredients like cheese or even tuna. I’ve truly tried everything, and it all turns out delicious!! I hope you enjoy this recipe as much as I do, let me know your feedback in the comments ;).

Recipe by mom ♥︎

Ingredients

Method

Nutrition

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Step 1

Preheat the oven to 180°C / 350°F.

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For

3

M

I

10

Eggs

1/2

Red onion

1

Garlic clove

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Per Serving

Fat

29g

Saturates

10g

Carbs

9g

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Notes

Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!

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