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Blueberry & Mixed Nut Snack Bowl (with tea ;)

A simple, antioxidant-rich snack that pairs fresh blueberries with a satisfying mix of nuts — perfect for blood sugar balance. This no-prep bowl is perfect for a quick breakfast, afternoon snack, or even a light dessert. The natural sweetness of blueberries complements the rich, hearty flavor of mixed nuts amazingly.

Prep

2m

homepage-image

Blueberry & Mixed Nut Snack Bowl (with tea ;)

A simple, antioxidant-rich snack that pairs fresh blueberries with a satisfying mix of nuts — perfect for blood sugar balance. This no-prep bowl is perfect for a quick breakfast, afternoon snack, or even a light dessert. The natural sweetness of blueberries complements the rich, hearty flavor of mixed nuts amazingly.

Prep

2m

Ingredients

Method

Nutrition

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Step 1

Rinse the blueberries thoroughly under cold water and drain well. Pat them dry gently with a clean kitchen towel or paper towel.

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For

1

M

I

1

cup

Fresh blueberries (~150g)

A handful

Mixed nuts (e.g. Cashews, Almonds & Pecans) (~35g)

A cup of

Tea (e.g. green tea or lemon & ginger tea ;)

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Per Serving

Fat

18g

Saturates

2g

Carbs

28g

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