
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat your oven to 180°C (350°F). Line a baking tray with parchment paper for easier cleanup.

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For
1
M
I
2
handful
Spinach
1
Carrot (shredded)
3/4
cup
Tomatoes

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Per Serving
Fat
69g
Carbs
84g
Sugar
42g

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Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
Only visible to you
Made it?
Quinoa or Rice.
Dairy Free,
Gluten Free,
High Protein,
Immune boosting,
Low carb,
Lunch,
Nut Free,
Salad & Bowls,
Side dish,
Fish
Cancel

Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat your oven to 180°C (350°F). Line a baking tray with parchment paper for easier cleanup.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
2
handful
Spinach
1
Carrot (shredded)
3/4
cup
Tomatoes

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
69g
Carbs
84g
Sugar
42g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
Only visible to you
Made it?
Quinoa or Rice.
Dairy Free,
Gluten Free,
High Protein,
Immune boosting,
Low carb,
Lunch,
Nut Free,
Salad & Bowls,
Side dish,
Fish
Cancel