Recipe by mom ♥︎
Prep
10m
Cook
20m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Heat some olive oil in a large pan (or wok, if you have one). Add the chopped red onion, garlic, and ginger and fry them on medium heat for a couple of minutes until fragrant.
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For
2
M
I
2
small
Carrots
3
cups
Brussels sprouts (~700g)
2
cups
Chickpeas, canned or cooked at home (~150g)
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Cook along with all of our recipes
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Per Serving
Fat
42g
Saturates
24.5g
Carbs
60g
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Cook along with all of our recipes
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Macros: - Protein: 21g - Carbohydrates: 60g - Fiber: 20g - Sugar: 9g - Fat: 42g - Saturated Fat: 24.5g Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the recipes or slightly different amounts/portion sizes), but at THV we don't obsess over numbers 🤍 We listen to our bodies and fuel them with high-protein, high-fiber, whole foods! No stress. No guilt. Just nourishment — which your body deserves every single day 🌱💪🏻💗
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Recipe by mom ♥︎
Prep
10m
Cook
20m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Heat some olive oil in a large pan (or wok, if you have one). Add the chopped red onion, garlic, and ginger and fry them on medium heat for a couple of minutes until fragrant.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
2
small
Carrots
3
cups
Brussels sprouts (~700g)
2
cups
Chickpeas, canned or cooked at home (~150g)
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
42g
Saturates
24.5g
Carbs
60g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Macros: - Protein: 21g - Carbohydrates: 60g - Fiber: 20g - Sugar: 9g - Fat: 42g - Saturated Fat: 24.5g Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the recipes or slightly different amounts/portion sizes), but at THV we don't obsess over numbers 🤍 We listen to our bodies and fuel them with high-protein, high-fiber, whole foods! No stress. No guilt. Just nourishment — which your body deserves every single day 🌱💪🏻💗
Only visible to you
Made it?
Cancel
