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Meal Prep Nourish Bowl

Quick lunch/dinner bowl that you can prep the day prior or even in a larger batch on the weekend, so that you don’t need to worry about healthy mealtimes throughout a busy week ;)!

Prep

10m

Cook

25m

Total

35m

Shop

The Vegetable Broth We Use

Ingredients

Method

Nutrition

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Step 1

Preheat your oven to 180°C (350°F) and line a baking dish or tray with parchment paper.

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For

2

M

I

1 large

Zucchini

3

Carrots

1

cup

Broccoli

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Per Serving

Fat

30g

Carbs

77g

Sugar

10g

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Notes

I’m personally don’t track calories, and in general I’m not the biggest fan of it — since I’ve found that it can quickly lead to obsessing over numbers…instead of simply honoring your hunger and fueling your body with natural ingredients that you know will nourish you — no matter what the calories are 🤍! But of course, I understand that some of you might be interested in the macronutrients, so here’s a quick overview ☺️👇🏼: Protein: 58g Carbohydrates: 77g Fiber: 12g Sugar: 10g Fat: 30g But remember, here in THV Club we don’t obsess over any numbers…instead we listen to our bodies and fuel them with recipes that focus on high-protein, high-fiber and low refined sugar ;)! That’s it, no-stress, no food guilt, no restriction!! Your Body Deserves To Be Nourished Every Single Day — that’s how you create The Healthy Version of Yourself ☺️🌱🥒🥑💪🏻🌟💗

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homepage-image

Meal Prep Nourish Bowl

Quick lunch/dinner bowl that you can prep the day prior or even in a larger batch on the weekend, so that you don’t need to worry about healthy mealtimes throughout a busy week ;)!

Prep

10m

Cook

25m

Total

35m

Shop

The Vegetable Broth We Use

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 180°C (350°F) and line a baking dish or tray with parchment paper.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

1 large

Zucchini

3

Carrots

1

cup

Broccoli

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Fat

30g

Carbs

77g

Sugar

10g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

I’m personally don’t track calories, and in general I’m not the biggest fan of it — since I’ve found that it can quickly lead to obsessing over numbers…instead of simply honoring your hunger and fueling your body with natural ingredients that you know will nourish you — no matter what the calories are 🤍! But of course, I understand that some of you might be interested in the macronutrients, so here’s a quick overview ☺️👇🏼: Protein: 58g Carbohydrates: 77g Fiber: 12g Sugar: 10g Fat: 30g But remember, here in THV Club we don’t obsess over any numbers…instead we listen to our bodies and fuel them with recipes that focus on high-protein, high-fiber and low refined sugar ;)! That’s it, no-stress, no food guilt, no restriction!! Your Body Deserves To Be Nourished Every Single Day — that’s how you create The Healthy Version of Yourself ☺️🌱🥒🥑💪🏻🌟💗

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel