I’m personally don’t track calories, and in general I’m not the biggest fan of it — since I’ve found that it can quickly lead to obsessing over numbers…instead of simply honoring your hunger and fueling your body with natural ingredients that you know will nourish you — no matter what the calories are 🤍! But of course, I understand that some of you might be interested in the macronutrients, so here’s a quick overview ☺️👇🏼:

Protein: 58g
Carbohydrates: 77g
Fiber: 12g
Sugar: 10g
Fat: 30g

But remember, here in THV Club we don’t obsess over any numbers…instead we listen to our bodies and fuel them with recipes that focus on high-protein, high-fiber and low refined sugar ;)! That’s it, no-stress, no food guilt, no restriction!! Your Body Deserves To Be Nourished Every Single Day — that’s how you create The Healthy Version of Yourself ☺️🌱🥒🥑💪🏻🌟💗