Prep
5m
Cook
5m
Total
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add all ingredients except the buckwheat flour to a blender and blend until smooth.
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For
3
M
I
1
cup
Buckwheat flour (ground buckwheat)
2
cups
Plant milk (any of your choice — almond, soy, oat, etc.)
2
Eggs (or 2 flax eggs for a vegan option — *see below)
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Cook along with all of our recipes
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Per Serving
Fat
5g
Carbs
15g
Sugar
2g
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Cook along with all of our recipes
Save your favourites and build your own collections
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Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
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Made it?
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Prep
5m
Cook
5m
Total
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add all ingredients except the buckwheat flour to a blender and blend until smooth.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
1
cup
Buckwheat flour (ground buckwheat)
2
cups
Plant milk (any of your choice — almond, soy, oat, etc.)
2
Eggs (or 2 flax eggs for a vegan option — *see below)
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
5g
Carbs
15g
Sugar
2g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
Only visible to you
Made it?
Cancel
