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Cottage Cheese & Fruit Bowl with Hazelnuts

A protein-packed breakfast or snack bowl that combines creamy cottage cheese with fresh fruits, crunchy hazelnuts, and nutrient-dense goji berries.

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a small bowl, combine the cottage cheese with the kefir or yogurt. Mix well until smooth and creamy. If you prefer a thinner consistency, add 2-3 tablespoons of your preferred milk and stir to combine.

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For

1

M

I

3/4

cup

Cottage cheese (~180g)

2

tbsp

Kefir, or plain yogurt - for extra creaminess

1/2

cup

Fresh blueberries (~75g)

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Per Serving

Fat

16g

Saturates

5g

Carbs

48g

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Notes

This recipe is incredibly versatile! Swap cottage cheese for Greek yogurt or skyr if you prefer. Use any fresh or frozen fruit you have on hand – strawberries, raspberries, kiwi, pineapple, or banana all work. Replace hazelnuts with almonds, walnuts, or pecans, and if you can't find goji berries, use dried cranberries or raisins instead. Adjust the amount of kefir or milk based on your desired creaminess. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!

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homepage-image

Cottage Cheese & Fruit Bowl with Hazelnuts

A protein-packed breakfast or snack bowl that combines creamy cottage cheese with fresh fruits, crunchy hazelnuts, and nutrient-dense goji berries.

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a small bowl, combine the cottage cheese with the kefir or yogurt. Mix well until smooth and creamy. If you prefer a thinner consistency, add 2-3 tablespoons of your preferred milk and stir to combine.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

3/4

cup

Cottage cheese (~180g)

2

tbsp

Kefir, or plain yogurt - for extra creaminess

1/2

cup

Fresh blueberries (~75g)

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Fat

16g

Saturates

5g

Carbs

48g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

This recipe is incredibly versatile! Swap cottage cheese for Greek yogurt or skyr if you prefer. Use any fresh or frozen fruit you have on hand – strawberries, raspberries, kiwi, pineapple, or banana all work. Replace hazelnuts with almonds, walnuts, or pecans, and if you can't find goji berries, use dried cranberries or raisins instead. Adjust the amount of kefir or milk based on your desired creaminess. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel