This is a wonderfully flexible recipe! Use any white fish you can find or prefer. Add other vegetables like zucchini, bell peppers, fennel, or olives to the baking dish. Include fresh herbs like dill, parsley, basil, or thyme for extra flavor. Add capers for a briny note. Replace spring onions with regular onions, shallots, or leeks. Serve over rice, quinoa, or with crusty bread to soak up the delicious tomato juices. Add a dollop of Greek yogurt or a drizzle of tahini for extra creaminess.

Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!