
Prep
10m
Cook
35m
Total
45m
Ingredients
Method
Nutrition
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Step 1

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For
1
M
I
1
medium
Sweet potato (~200g)
150
g
Ground beef, or ground turkey/chicken
1/2
cup
Chickpeas, cooked or canned (~80g)

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Per Serving
Fat
39g
Saturates
8g
Carbs
94g

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Cook along with all of our recipes
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This rainbow bowl is endlessly customizable! Replace ground beef with ground turkey, chicken, or soy crumbles/strips. Use regular potatoes, butternut squash, or even a whole grain like quinoa instead of sweet potato. Swap chickpeas for black beans, white beans, or roasted vegetables. Try different cheeses like goat cheese, Parmesan, or skip it entirely. Add other colorful vegetables like bell peppers, shredded carrots, or purple cabbage to enhance the rainbow effect ;)! Of course, you can also eye ball all of the ingredients and don't need to follow these specific measurements! Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
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Prep
10m
Cook
35m
Total
45m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
1
medium
Sweet potato (~200g)
150
g
Ground beef, or ground turkey/chicken
1/2
cup
Chickpeas, cooked or canned (~80g)

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
39g
Saturates
8g
Carbs
94g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
This rainbow bowl is endlessly customizable! Replace ground beef with ground turkey, chicken, or soy crumbles/strips. Use regular potatoes, butternut squash, or even a whole grain like quinoa instead of sweet potato. Swap chickpeas for black beans, white beans, or roasted vegetables. Try different cheeses like goat cheese, Parmesan, or skip it entirely. Add other colorful vegetables like bell peppers, shredded carrots, or purple cabbage to enhance the rainbow effect ;)! Of course, you can also eye ball all of the ingredients and don't need to follow these specific measurements! Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
Only visible to you
Made it?
Cancel