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Prep
5m
Cook
30m
Total
35m
Prep
5m
Cook
30m
Total
35m
Ingredients
Method
Nutrition
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Step 1
In a glass or bowl, mix together the oats, chia seeds, protein powder or yogurt, sweetener of choice, and plant milk...until well combined.
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For
1
M
I
2
tbsp
Chia seeds
1
tbsp
Vanilla protein powder, or yogurt (optional)
1/3
cup
Oats
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Per Serving
Fat
26g
Saturates
4g
Carbs
52g
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Breakfast,
Cold,
Dairy Free,
Gluten Free,
Nut Free,
No banana,
Vegan,
Vegetarian,
14-Day Healthy Eating Reset,
30 minutes,
40 minutes
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