Prep
10m
Cook
50m
Total
1h
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Set your oven to 180°C (350°F) and let it preheat while you prepare the mixture.
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For
3
M
I
500
g
Frozen seasoned spinach, or plain frozen spinach, preferably without any chemical additives
200
g
Cottage cheese
3
medium
Eggs
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Per Serving
Fat
15g
Saturates
6g
Carbs
8g
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You can also use fresh spinach instead of frozen (however, you'll need about 700-800g, as it will wilt down significantly – sauté it first with some red onion & garlic and squeeze out any remaining water). Replace cottage cheese with ricotta or feta, if you like. Add sautéed mushrooms, diced tomatoes, or caramelized onions for extra flavor. Use any hard cheese you like instead of Parmesan – Pecorino, aged Cheddar, or Gruyère all work great. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
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Prep
10m
Cook
50m
Total
1h
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Set your oven to 180°C (350°F) and let it preheat while you prepare the mixture.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
500
g
Frozen seasoned spinach, or plain frozen spinach, preferably without any chemical additives
200
g
Cottage cheese
3
medium
Eggs
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
15g
Saturates
6g
Carbs
8g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
You can also use fresh spinach instead of frozen (however, you'll need about 700-800g, as it will wilt down significantly – sauté it first with some red onion & garlic and squeeze out any remaining water). Replace cottage cheese with ricotta or feta, if you like. Add sautéed mushrooms, diced tomatoes, or caramelized onions for extra flavor. Use any hard cheese you like instead of Parmesan – Pecorino, aged Cheddar, or Gruyère all work great. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
Only visible to you
Made it?
Cancel
