Prep
10m
Cook
35m
Total
45m
Shop
The *Complete* Healthy Version Cookbook (300 healthy recipes)
Healthy Recipe Bundle (The 45+ Salads & 25 Pasta Recipes)
Productivity Life Planner *notion template*
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat to 180°C (350°F) and line a small loaf pan with parchment paper or coconut oil.
Step 2
In a large mixing bowl, mash the bananas until smooth. Stir in the (flax) egg and vanilla extract.
3 medium Ripe Bananas
1 Egg
1 tsp Vanilla extract
Step 3
In a separate bowl, combine the almond flour, cinnamon, baking powder, and salt. Gradually fold the dry mixture into the wet ingredients until a thick, smooth batter forms.
1 3/4 cup Almond flour
1/2 tsp Cinnamon
1 tsp Baking powder
A pinch of Sea salt
Step 4
Pour the batter into the prepared loaf pan and smooth the top. Sprinkle chopped walnuts or other desired toppings on top.
Some Walnuts
Step 5
Bake for 35–45 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
Step 6
Let the banana bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing. Serve with yogurt, banana slices, or fresh strawberries for a balanced snack, dessert or breakfast!
For
3
M
I
3
medium
Ripe Bananas (~about 340g)
1 3/4
cup
Almond flour
1
Egg (Vegan option: a flax egg: 1 tbsp ground flaxseed + 2 1/2 tbsp hot water, mixed and set for 5 min)
1/2
tsp
Cinnamon
1
tsp
Baking powder
A pinch of
Sea salt
1
tsp
Vanilla extract
Some
Walnuts, for topping or mix-in (optional)
2
tbsp
Extra sweetener, e.g.honey or coconut sugar (only necessary if bananas aren’t fully ripe/sweet enough)
Per Serving
Fat
9.4g
Saturates
0.2g
Carbs
12.4g
Sugar
7g
Protein
5.2g
Fibre
3.4g
Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
Only visible to you
Made it?
Breakfast,
Dairy Free,
Gluten Free,
Low carb,
Snacks,
Sweets/Dessert,
Vegan,
Vegetarian,
Free Recipe ;)
Cancel
Prep
10m
Cook
35m
Total
45m
Shop
The *Complete* Healthy Version Cookbook (300 healthy recipes)
Healthy Recipe Bundle (The 45+ Salads & 25 Pasta Recipes)
Productivity Life Planner *notion template*
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat to 180°C (350°F) and line a small loaf pan with parchment paper or coconut oil.
Step 2
In a large mixing bowl, mash the bananas until smooth. Stir in the (flax) egg and vanilla extract.
3 medium Ripe Bananas
1 Egg
1 tsp Vanilla extract
Step 3
In a separate bowl, combine the almond flour, cinnamon, baking powder, and salt. Gradually fold the dry mixture into the wet ingredients until a thick, smooth batter forms.
1 3/4 cup Almond flour
1/2 tsp Cinnamon
1 tsp Baking powder
A pinch of Sea salt
Step 4
Pour the batter into the prepared loaf pan and smooth the top. Sprinkle chopped walnuts or other desired toppings on top.
Some Walnuts
Step 5
Bake for 35–45 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
Step 6
Let the banana bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing. Serve with yogurt, banana slices, or fresh strawberries for a balanced snack, dessert or breakfast!
For
3
M
I
3
medium
Ripe Bananas (~about 340g)
1 3/4
cup
Almond flour
1
Egg (Vegan option: a flax egg: 1 tbsp ground flaxseed + 2 1/2 tbsp hot water, mixed and set for 5 min)
1/2
tsp
Cinnamon
1
tsp
Baking powder
A pinch of
Sea salt
1
tsp
Vanilla extract
Some
Walnuts, for topping or mix-in (optional)
2
tbsp
Extra sweetener, e.g.honey or coconut sugar (only necessary if bananas aren’t fully ripe/sweet enough)
Per Serving
Fat
9.4g
Saturates
0.2g
Carbs
12.4g
Sugar
7g
Protein
5.2g
Fibre
3.4g
Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
Only visible to you
Made it?
Breakfast,
Dairy Free,
Gluten Free,
Low carb,
Snacks,
Sweets/Dessert,
Vegan,
Vegetarian,
Free Recipe ;)
Cancel
