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Basic Vegetable Soup

Name: Basic Vegetable Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Ingredients: 3 Carrots; 3 tbsp Olive oil; 4 tbsp Vegetable broth *powder*; 85 oz Water; 2 Garlic cloves; 1 Red onion; 1 Red bell pepper; 1 1/2 cups Tomatoes; 1/2 Zucchini; 1 1/2 cups Turnip cabbage (Kohlrabi); 1 1/2 cups Green beans; 4 Potatoes; 1 1/2 cups Celery leaves; 3 cups Red cabbage; Lot’s of Spices: Oregano, Chili Pepper, Salt & Black Pepper; - Feta cheese; - Cottage cheese; - Halloumi; - Chicken; - Chickpeas; - Beef

An easy vegetable soup that is perfect as a warm side dish, or the main dish because you can add anything you like to it — different vegetables, different spices, lots of different protein sources and so on!

Recipe by THV mom ♥︎

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Finely chop the red onion, garlic, and a small piece of chili pepper. Heat olive oil in a large pot and sauté the onion, garlic, and chili for a couple of minutes on medium heat until fragrant.

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For

2

M

I

3

Carrots

3

tbsp

Olive oil

4

tbsp

Vegetable broth *powder* (~30g)

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Per Serving

Fat

21g

Carbs

130g

Sugar

21g

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Notes

Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕! Count the colors on your plate not the calories ;).

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Basic Vegetable Soup

An easy vegetable soup that is perfect as a warm side dish, or the main dish because you can add anything you like to it — different vegetables, different spices, lots of different protein sources and so on!

Recipe by THV mom ♥︎

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Finely chop the red onion, garlic, and a small piece of chili pepper. Heat olive oil in a large pot and sauté the onion, garlic, and chili for a couple of minutes on medium heat until fragrant.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

3

Carrots

3

tbsp

Olive oil

4

tbsp

Vegetable broth *powder* (~30g)

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Fat

21g

Carbs

130g

Sugar

21g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.