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Cottage Cheese & Berry Bowl with Persimmon

Name: Cottage Cheese & Berry Bowl with Persimmon
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Ingredients: 200 g Cottage cheese; 1/2 medium Persimmon; 1/3 cup Blueberries; 1/3 cup Blackberries; 2 tbsp Puffed amaranth; Some Sweetener e.g. honey; A sprinkle Cinnamon; Some Crushed nuts

A high-protein, refreshing breakfast or snack bowl combining creamy cottage cheese, juicy berries, and ripe persimmon — simple, colorful, and naturally satisfying.

Recipe by Emalin

Prep

5m

Cook

5m

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Wash the berries and slice the persimmon thinly.

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For

1

M

I

200

g

Cottage cheese

1/2

medium

Persimmon, sliced

1/3

cup

Blueberries

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Per Serving

Fat

6.3g

Saturates

3.2g

Carbs

33.5g

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Notes

Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!

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Cottage Cheese & Berry Bowl with Persimmon

A high-protein, refreshing breakfast or snack bowl combining creamy cottage cheese, juicy berries, and ripe persimmon — simple, colorful, and naturally satisfying.

Recipe by Emalin

Prep

5m

Cook

5m

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Wash the berries and slice the persimmon thinly.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

200

g

Cottage cheese

1/2

medium

Persimmon, sliced

1/3

cup

Blueberries

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Fat

6.3g

Saturates

3.2g

Carbs

33.5g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.