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Recipe by THV mom ♥︎
Prep
5m
Cook
1m
Total
6m


Recipe by THV mom ♥︎
Prep
5m
Cook
1m
Total
6m
Ingredients
Method
Nutrition
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Step 1
Halve the papaya and scoop out the seeds with a spoon. Set a small spoonful aside if you'd like to use them as garnish; they have a peppery bite and incredible health benefits (however, they should be avoided during pregnancy and not be consumed in access; about 1 teaspoon a day is recommended). Scoop the flesh away from the skin and cut into rough chunks directly into the blender.

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For
1
M
I
For the Lassi:
230
g
Papaya (ripe) (~1/2 medium papaya)
150
g
Plain yogurt, or kefir

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Per Serving
Fat
2g
Saturates
1g
Carbs
26g

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10 minutes,
5 minutes,
Cold,
Drinks,
Gluten Free,
Immune boosting,
Low carb,
No banana,
Nut Free,
Snacks,
Summer Program,
Vegetarian
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