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Recipe by THV mom ♥︎
Prep
5m
Cook
1m
Total
6m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Halve the papaya and scoop out the seeds with a spoon. Set a small spoonful aside if you'd like to use them as garnish; they have a peppery bite and incredible health benefits (however, they should be avoided during pregnancy and not be consumed in access; about 1 teaspoon a day is recommended). Scoop the flesh away from the skin and cut into rough chunks directly into the blender.
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For
1
M
I
For the Lassi:
230
g
Papaya (ripe) (~1/2 medium papaya)
150
g
Plain yogurt, or kefir
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Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
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Per Serving
Fat
2g
Saturates
1g
Carbs
26g
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Cook along with all of our recipes
Save your favourites and build your own collections
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Adaptations:
The riper the papaya, the better this tastes — look for skin that's turning yellow-orange and gives slightly under gentle pressure. An underripe papaya will taste starchy and flat; a squeeze of citrus helps but won't fully compensate.
Mango makes a natural swap if papaya isn't available, or combine the two for a more complex flavour.
Coconut water in place of still water adds a subtle tropical note without overpowering.
For a thicker, more dessert-like consistency, use full-fat Greek yogurt and skip the water entirely.
Storage:
You can store the lassi in the fridge for a day or two, however it is usually best consumed immediately or within the following 24 hours ;)!
Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment ❤︎!
Only visible to you
Made it?
10 minutes,
5 minutes,
Cold,
Drinks,
Gluten Free,
Immune boosting,
Low carb,
No banana,
Nut Free,
Snacks,
Summer Program,
Vegetarian
Cancel
Recipe by THV mom ♥︎
Prep
5m
Cook
1m
Total
6m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Halve the papaya and scoop out the seeds with a spoon. Set a small spoonful aside if you'd like to use them as garnish; they have a peppery bite and incredible health benefits (however, they should be avoided during pregnancy and not be consumed in access; about 1 teaspoon a day is recommended). Scoop the flesh away from the skin and cut into rough chunks directly into the blender.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
For the Lassi:
230
g
Papaya (ripe) (~1/2 medium papaya)
150
g
Plain yogurt, or kefir
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
2g
Saturates
1g
Carbs
26g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Adaptations:
The riper the papaya, the better this tastes — look for skin that's turning yellow-orange and gives slightly under gentle pressure. An underripe papaya will taste starchy and flat; a squeeze of citrus helps but won't fully compensate.
Mango makes a natural swap if papaya isn't available, or combine the two for a more complex flavour.
Coconut water in place of still water adds a subtle tropical note without overpowering.
For a thicker, more dessert-like consistency, use full-fat Greek yogurt and skip the water entirely.
Storage:
You can store the lassi in the fridge for a day or two, however it is usually best consumed immediately or within the following 24 hours ;)!
Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment ❤︎!
Only visible to you
Made it?
10 minutes,
5 minutes,
Cold,
Drinks,
Gluten Free,
Immune boosting,
Low carb,
No banana,
Nut Free,
Snacks,
Summer Program,
Vegetarian
Cancel
