Ingredients
Method
Nutrition
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Step 1
Rinse and cook the brown rice according to the package instructions. Once tender, drain any excess water and allow to cool slightly before transferring to a large salad bowl.
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For
1
M
I
2
handful
Fresh arugula
1
large
Beetroot
3/4
cup
Brown rice (measured uncooked)
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Per Serving
Fat
42g
Carbs
84g
Sugar
46g
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Cook along with all of our recipes
Save your favourites and build your own collections
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Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
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Prep
10m
Cook
15m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Rinse and cook the brown rice according to the package instructions. Once tender, drain any excess water and allow to cool slightly before transferring to a large salad bowl.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
2
handful
Fresh arugula
1
large
Beetroot
3/4
cup
Brown rice (measured uncooked)
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
42g
Carbs
84g
Sugar
46g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
Only visible to you
Made it?
Cancel
