
Prep
10m
Cook
20m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Bring the steak to room temperature. This is crucial! Remove the steak from the refrigerator 30-45 minutes before cooking. A cold steak will cook unevenly. Pat the steak completely dry with paper towels on both sides – moisture is the enemy of a good sear ;).

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For
1
M
I
1
Steak, ribeye, sirloin, or tenderloin work well (~200g)
2
handful
Lamb's lettuce, mâche or mixed greens (~60g)
80
g
Couscous, dry (~1/2 cup)

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Per Serving
Fat
62g
Saturates
18g
Carbs
70g

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This dish is easily adaptable! Replace steak with chicken breast, lamb chops, or grilled salmon. Use quinoa, bulgur wheat, or rice instead of couscous. Swap lamb's lettuce for arugula, spinach, or mixed greens. Try different roasted vegetables like bell peppers, zucchini, or eggplant. Use goat cheese, Parmesan, or blue cheese instead of feta. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
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Prep
10m
Cook
20m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Bring the steak to room temperature. This is crucial! Remove the steak from the refrigerator 30-45 minutes before cooking. A cold steak will cook unevenly. Pat the steak completely dry with paper towels on both sides – moisture is the enemy of a good sear ;).

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
1
Steak, ribeye, sirloin, or tenderloin work well (~200g)
2
handful
Lamb's lettuce, mâche or mixed greens (~60g)
80
g
Couscous, dry (~1/2 cup)

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
62g
Saturates
18g
Carbs
70g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
This dish is easily adaptable! Replace steak with chicken breast, lamb chops, or grilled salmon. Use quinoa, bulgur wheat, or rice instead of couscous. Swap lamb's lettuce for arugula, spinach, or mixed greens. Try different roasted vegetables like bell peppers, zucchini, or eggplant. Use goat cheese, Parmesan, or blue cheese instead of feta. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
Only visible to you
Made it?
Cancel