Red Bulgur Salad with Pomegranate & Tomato Dressing

Name: Red Bulgur Salad with Pomegranate & Tomato Dressing
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Yield: 1 serving
Ingredients: 60 g Bulgur wheat; 150 ml Water; 1 tbsp Vegetable stock powder; 6 Cherry tomatoes; 1/2 Leek; 1 handful Flat-leaf parsley; 4 tbsp Tomato paste; 4 tbsp Pomegranate juice; 1/2 Lemon; 1 tsp Vegetable stock powder; 1 tbsp Extra virgin olive oil; 1 1/2 tsp Honey or maple syrup; Some Salt & Black pepper

This is a Turkish-inspired kısır — one of those salads that tastes better the longer it sits, which makes it ideal for meal prep or taking somewhere. The dressing does most of the work; once the bulgur absorbs it, the whole thing turns this deep, glossy red.

Recipe by THV mom ♥︎

Prep

20m

Cook

12m

Total

32m

Red Bulgur Salad with Pomegranate & Tomato Dressing

This is a Turkish-inspired kısır — one of those salads that tastes better the longer it sits, which makes it ideal for meal prep or taking somewhere. The dressing does most of the work; once the bulgur absorbs it, the whole thing turns this deep, glossy red.

Recipe by THV mom ♥︎

Prep

20m

Cook

12m

Total

32m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Bring the water to a boil in a small pot. Stir in some vegetable stock powder, then add the bulgur. Stir once, reduce the heat to the lowest setting, cover with a lid, and cook for 10–12 minutes until all the water has been absorbed. Remove from the heat and leave covered for a further 5 minutes — this steams the bulgur through and gives it a lighter, fluffier texture. Uncover and fluff with a fork.