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Prep
10m
Cook
10m
Total
20m
Prep
10m
Cook
10m
Total
20m
Ingredients
Method
Nutrition
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Step 1
If using frozen salmon, defrost it first. Place the frozen salmon in the fridge the night before, or defrost it quickly by sealing it in a zip-lock bag and submerging in cold water for 30–40 minutes. Never defrost fish in warm water.
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For
1
M
I
For the salad:
1
large
Cucumber
240
g
Salmon fillet, fresh or defrosted
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Per Serving
Fat
18g
Carbs
8g
Sugar
5g
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Made it?
couscous, quinoa, or rice ;)
20 minutes,
Dinner,
Fish,
Gluten Free,
High Protein,
Low carb,
Lunch,
No banana,
Nut Free,
Salad & Bowls,
Side dish,
Summer Program
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