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Vegan Protein Bowl

Prep

15m

Cook

15m

Total

30m

Ingredients

Method

Nutrition

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Step 1

Cook the brown rice according to the package instructions. Tip: for easier digestion, soak the rice in double the amount of water for at least 2 hours before cooking, this helps reduce phytic acid, a naturally occurring anti-nutrient. Once cooked, fluff with a fork and set aside to cool slightly.

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For

2

M

I

2 1/2

cup

Romaine lettuce, chopped

1 1/2

cup

Brown rice (measured uncooked)

1

large

Bell pepper, diced

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Per Serving

Fat

78g

Carbs

80g

Sugar

16g

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Notes

Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!

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homepage-image

Vegan Protein Bowl

Prep

15m

Cook

15m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the brown rice according to the package instructions. Tip: for easier digestion, soak the rice in double the amount of water for at least 2 hours before cooking, this helps reduce phytic acid, a naturally occurring anti-nutrient. Once cooked, fluff with a fork and set aside to cool slightly.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

2 1/2

cup

Romaine lettuce, chopped

1 1/2

cup

Brown rice (measured uncooked)

1

large

Bell pepper, diced

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Fat

78g

Carbs

80g

Sugar

16g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel