Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Rinse the quinoa thoroughly under cold water using a fine-mesh strainer. In a small pot, bring the water to a boil and add the vegetable broth powder. Stir until dissolved, then add the rinsed quinoa. Reduce heat to low, cover, and simmer for 15-18 minutes until all the liquid is absorbed and the quinoa is fluffy. Remove from heat, fluff with a fork, and let it cool to room temperature.
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For
2
M
I
2
handful
Fresh arugula (~70g)
2/3
cup
Quinoa (~75g)
1 1/4
cup
Water, for cooking quinoa (~300ml)
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Cook along with all of our recipes
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Per Serving
Fat
30g
Saturates
10g
Carbs
26g
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As always, make this recipe your own ;)! Replace arugula with spinach, mixed greens, or baby kale. Use strawberries, blackberries, or pomegranate seeds instead of raspberries and blueberries. Swap almonds for walnuts, pecans, or sunflower seeds. Try feta, blue cheese, or Parmesan instead of goat cheese, or leave it out entirely for a dairy-free option. Add grilled chicken, chickpeas, or tofu for extra protein. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
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Made it?
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Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Rinse the quinoa thoroughly under cold water using a fine-mesh strainer. In a small pot, bring the water to a boil and add the vegetable broth powder. Stir until dissolved, then add the rinsed quinoa. Reduce heat to low, cover, and simmer for 15-18 minutes until all the liquid is absorbed and the quinoa is fluffy. Remove from heat, fluff with a fork, and let it cool to room temperature.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
2
handful
Fresh arugula (~70g)
2/3
cup
Quinoa (~75g)
1 1/4
cup
Water, for cooking quinoa (~300ml)
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
30g
Saturates
10g
Carbs
26g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
As always, make this recipe your own ;)! Replace arugula with spinach, mixed greens, or baby kale. Use strawberries, blackberries, or pomegranate seeds instead of raspberries and blueberries. Swap almonds for walnuts, pecans, or sunflower seeds. Try feta, blue cheese, or Parmesan instead of goat cheese, or leave it out entirely for a dairy-free option. Add grilled chicken, chickpeas, or tofu for extra protein. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
Only visible to you
Made it?
Cancel
