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Spicy Tuna Salad

Name: Spicy Tuna Salad
Prep time: 5 min
Yield: 1 serving
Ingredients: 1 can Tuna; 1/2 Avocado; 3/4 cup Cherry tomatoes; 1/3 cup Feta cheese; 2 tbsp Pine nuts; 1/4 cup Red onion; Some Fresh parsley; 3 tbsp Yogurt; 1 1/2 tbsp Olive oil; 1/2 tsp Honey; 1/4 tsp Chili powder; 1/2 tsp Curry powder; Some Salt & Pepper

One of my all time favourite easy & quick salads! It pairs amazingly well with a few slices of crisp bread, sourdough or a side of quinoa/rice. It’s also great as a quick high protein snack throughout the day, or after a workout ;)!

Recipe by Emalin ❤︎⁠

Prep

5m

Spicy Tuna Salad

One of my all time favourite easy & quick salads! It pairs amazingly well with a few slices of crisp bread, sourdough or a side of quinoa/rice. It’s also great as a quick high protein snack throughout the day, or after a workout ;)!

Recipe by Emalin ❤︎⁠

Prep

5m

Ingredients

Method

Nutrition

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Step 1

Heat about a tablespoon of olive or avocado oil in a pan and add the pine nuts. Roast over medium-high heat for about 5 minutes, stirring frequently until golden brown. Set aside to cool.