Prep
5m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a small bowl or jar, add the almond milk (or regular milk), yogurt or kefir, chia seeds, honey/maple syrup, and cinnamon if using. If you want extra fiber and omega-3s, add the ground flax seeds now. Whisk or stir vigorously for 30 seconds to ensure the chia seeds are evenly distributed and not clumping together.
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For
1
M
I
For the chia pudding:
120
ml
Unsweetened almond milk, or regular milk (~1/2 cup)
3
tbsp
Plain yogurt, or kefir (~30g)
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Per Serving
Fat
21g
Saturates
3.5g
Carbs
64g
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The chia pudding can be stored in the refrigerator for up to 5 days, but add fresh toppings just before eating. Chia pudding is one of the most adaptable breakfasts! Use any type of milk you prefer – coconut milk, oat milk, soy milk, or regular dairy milk all work. Flavor it with vanilla extract, cocoa powder, matcha powder, or even coffee. Try different sweeteners like agave, dates, or skip it entirely for unsweetened. Top with any fresh or dried fruit, nuts, seeds, nut butter, granola, coconut flakes, or cacao nibs. Make it chocolate by adding 1 tablespoon of cocoa powder. Layer it in a jar with yogurt and fruit for a parfait. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
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Prep
5m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a small bowl or jar, add the almond milk (or regular milk), yogurt or kefir, chia seeds, honey/maple syrup, and cinnamon if using. If you want extra fiber and omega-3s, add the ground flax seeds now. Whisk or stir vigorously for 30 seconds to ensure the chia seeds are evenly distributed and not clumping together.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
For the chia pudding:
120
ml
Unsweetened almond milk, or regular milk (~1/2 cup)
3
tbsp
Plain yogurt, or kefir (~30g)
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
21g
Saturates
3.5g
Carbs
64g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
The chia pudding can be stored in the refrigerator for up to 5 days, but add fresh toppings just before eating. Chia pudding is one of the most adaptable breakfasts! Use any type of milk you prefer – coconut milk, oat milk, soy milk, or regular dairy milk all work. Flavor it with vanilla extract, cocoa powder, matcha powder, or even coffee. Try different sweeteners like agave, dates, or skip it entirely for unsweetened. Top with any fresh or dried fruit, nuts, seeds, nut butter, granola, coconut flakes, or cacao nibs. Make it chocolate by adding 1 tablespoon of cocoa powder. Layer it in a jar with yogurt and fruit for a parfait. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
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Made it?
Cancel
