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Prep
5m
Prep
5m
Ingredients
Method
Nutrition
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Step 1
Remove the rind from the watermelon slices using a sharp knife. Cut the flesh into rough chunks and remove any visible seeds. Place the watermelon pieces into a blender or use a hand juicer and blend on high speed for about 20–30 seconds until completely liquid. Pour the blended watermelon through a fine mesh strainer or a piece of muslin cloth held over a jug, pressing gently with a spoon to extract as much juice as possible. You should get roughly 200–250 ml of bright pink, clear watermelon juice. Discard the pulp. If you don't have a strainer, the unstrained version is equally delicious, just slightly thicker and more like a light smoothie than a juice.

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For
2
M
I
3
slice
Watermelon (~300-350g / ~11 oz of flesh)
150-200
ml
Coconut water (~2/3-3/4 cup)
1 1/2
tbsp
Lime juice (~1 small lime)

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Per Serving
Fat
0.5g
Carbs
28g
Sugar
22g

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sunshine ;)!
10 minutes,
5 minutes,
Cold,
Dairy Free,
Drinks,
Gluten Free,
Vegetarian,
Vegan,
Summer Program,
Nut Free,
No banana
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