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“Healthy Fats” Salad

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

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Step 1

Rinse the quinoa under cold water using a fine-mesh sieve to help remove its natural bitterness. Then, cook it according to the package instructions. For extra flavor, add a spoonful of vegetable broth or a stock cube to the cooking water. Once cooked, fluff with a fork and set aside to cool slightly.

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For

1

M

I

1

handful

Spinach

3/4

cup

Quinoa

1/3

cup

Feta cheese

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Per Serving

Fat

55g

Carbs

82g

Sugar

13g

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Notes

Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕! Count the colors on your plate not the calories ;).

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homepage-image

“Healthy Fats” Salad

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Rinse the quinoa under cold water using a fine-mesh sieve to help remove its natural bitterness. Then, cook it according to the package instructions. For extra flavor, add a spoonful of vegetable broth or a stock cube to the cooking water. Once cooked, fluff with a fork and set aside to cool slightly.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

1

handful

Spinach

3/4

cup

Quinoa

1/3

cup

Feta cheese

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Fat

55g

Carbs

82g

Sugar

13g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕! Count the colors on your plate not the calories ;).

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel