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Rainbow Plant-Protein Salad

The perfect way to easily reach your protein and fibre goals all in one — lots of legumes = lots of protein & lots of fibre ;)! And all that without meat or fish!!

Prep

5m

Cook

20m

Total

25m

homepage-image

Rainbow Plant-Protein Salad

The perfect way to easily reach your protein and fibre goals all in one — lots of legumes = lots of protein & lots of fibre ;)! And all that without meat or fish!!

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

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Step 1

In separate pots, cook the red lentils, black lentils, and mung beans according to the instructions on their packages. For more flavor, add a few tablespoons of vegetable broth (powder) to the water. If you're short on time and don't mind a mix of textures, you can also cook them together in one pot, but keep a close eye on them as red lentils cook faster than black lentils and mung beans. Once cooked, drain and let them cool slightly.

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For

2

M

I

1

cup

Red lentils

1

cup

Black lentils

1

cup

Mung beans

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Per Serving

Fat

31.7g

Saturates

4.6g

Carbs

63.9g

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