
Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In separate pots, cook the red lentils, black lentils, and mung beans according to the instructions on their packages. For more flavor, add a few tablespoons of vegetable broth (powder) to the water. If you're short on time and don't mind a mix of textures, you can also cook them together in one pot, but keep a close eye on them as red lentils cook faster than black lentils and mung beans. Once cooked, drain and let them cool slightly.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
1
cup
Red lentils
1
cup
Black lentils
1
cup
Mung beans

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
31.7g
Saturates
4.6g
Carbs
63.9g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers 🤍 We listen to our bodies and fuel them with high-protein, high-fiber, whole foods! No stress. No guilt. Just nourishment — which your body deserves every single day 🌱💪🏻💗
Only visible to you
Made it?
Dinner,
Gluten Free,
High Protein,
Hot,
Lunch,
Nut Free,
Vegan,
Vegetarian,
Side dish,
Salad & Bowls
Cancel

Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In separate pots, cook the red lentils, black lentils, and mung beans according to the instructions on their packages. For more flavor, add a few tablespoons of vegetable broth (powder) to the water. If you're short on time and don't mind a mix of textures, you can also cook them together in one pot, but keep a close eye on them as red lentils cook faster than black lentils and mung beans. Once cooked, drain and let them cool slightly.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
1
cup
Red lentils
1
cup
Black lentils
1
cup
Mung beans

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
31.7g
Saturates
4.6g
Carbs
63.9g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers 🤍 We listen to our bodies and fuel them with high-protein, high-fiber, whole foods! No stress. No guilt. Just nourishment — which your body deserves every single day 🌱💪🏻💗
Only visible to you
Made it?
Dinner,
Gluten Free,
High Protein,
Hot,
Lunch,
Nut Free,
Vegan,
Vegetarian,
Side dish,
Salad & Bowls
Cancel