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Prep
10m
Cook
20m
Total
30m
Prep
10m
Cook
20m
Total
30m
Ingredients
Method
Nutrition
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Step 1
Place the pitted dates in a small bowl and cover them completely with just-boiled hot water. Let them soak for 10–15 minutes until they are very soft and plump — this is not necessary if you're using soft Medjool dates. Don't discard the soaking water; you may need a tablespoon of it to adjust the granola texture.
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For
1
batch
M
I
For the granola:
105
g
Dates (~12 small dates or 7–8 large Medjool dates, pitted)
180
g
Oats (~2 cups, soft rolled oats)
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Per Serving
Fat
12g
Saturates
1.5g
Carbs
32g
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