Prep
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cut the papaya in half, scoop out and discard the seeds (you can also eat the seeds, as they have antiparasitic and antioxidant benefits). Peel the skin and cut the flesh into bite-sized cubes. Place in a large mixing bowl.
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For
2
M
I
1 1/2
cup
Plain (Greek) yogurt, or kefir
1 1/2
cup
Papaya, cubed (~1/2 medium papaya)
1/2
medium
Avocado, chopped
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Cook along with all of our recipes
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Per Serving
Fat
16g
Saturates
2g
Carbs
24g
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Cook along with all of our recipes
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This bowl is endlessly adaptable to your taste! Use cantaloupe, mango, or even pineapple instead of papaya. Replace Greek yogurt with regular yogurt, skyr, or coconut yogurt for a dairy-free option. Skip the red onion if you're sensitive to it, or use green onions for a milder flavor. Try different nuts like cashews, walnuts, or pumpkin seeds. Add fresh cilantro or mint for an extra burst of freshness. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
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Made it?
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Prep
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cut the papaya in half, scoop out and discard the seeds (you can also eat the seeds, as they have antiparasitic and antioxidant benefits). Peel the skin and cut the flesh into bite-sized cubes. Place in a large mixing bowl.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
1 1/2
cup
Plain (Greek) yogurt, or kefir
1 1/2
cup
Papaya, cubed (~1/2 medium papaya)
1/2
medium
Avocado, chopped
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
16g
Saturates
2g
Carbs
24g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
This bowl is endlessly adaptable to your taste! Use cantaloupe, mango, or even pineapple instead of papaya. Replace Greek yogurt with regular yogurt, skyr, or coconut yogurt for a dairy-free option. Skip the red onion if you're sensitive to it, or use green onions for a milder flavor. Try different nuts like cashews, walnuts, or pumpkin seeds. Add fresh cilantro or mint for an extra burst of freshness. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
Only visible to you
Made it?
Cancel
