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Spicy Shrimp & Quinoa Bowl

A protein-packed, nutrient-dense bowl that is packed with flavor and texture – from the tender shrimp to the crunchy pumpkin seeds. It's the kind of meal that fuels your body while tasting absolutely amazing ;)!

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Rinse the quinoa thoroughly under cold water using a fine-mesh strainer. In a small pot, bring the water to a boil and add a vegetable stock cube or broth powder. Stir until dissolved, then add the rinsed quinoa. Reduce heat to low, cover, and let it simmer for 15-18 minutes until all the liquid is absorbed and the quinoa is fluffy. Remove from heat, fluff with a fork, and set aside.

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For

1

M

I

2/3

cup

Quinoa (~75g)

1 1/4

cups

Water, for cooking quinoa, (~300ml)

2

tbsp

Vegetable broth *powder* (optional, for extra flavour)

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Per Serving

Fat

49g

Saturates

9g

Carbs

63g

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Notes

You can easily adjust this recipe to your preferences! Replace shrimp with grilled chicken, salmon, tofu, or even chickpeas for a plant-based option. Use any cooked grain instead of quinoa – brown rice, farro, or couscous all work great. Not a fan of spicy food? Skip the chili powder or reduce it to a light sprinkle. Swap pumpkin seeds for sunflower seeds, hemp seeds, or chopped walnuts. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!

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homepage-image

Spicy Shrimp & Quinoa Bowl

A protein-packed, nutrient-dense bowl that is packed with flavor and texture – from the tender shrimp to the crunchy pumpkin seeds. It's the kind of meal that fuels your body while tasting absolutely amazing ;)!

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Rinse the quinoa thoroughly under cold water using a fine-mesh strainer. In a small pot, bring the water to a boil and add a vegetable stock cube or broth powder. Stir until dissolved, then add the rinsed quinoa. Reduce heat to low, cover, and let it simmer for 15-18 minutes until all the liquid is absorbed and the quinoa is fluffy. Remove from heat, fluff with a fork, and set aside.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

2/3

cup

Quinoa (~75g)

1 1/4

cups

Water, for cooking quinoa, (~300ml)

2

tbsp

Vegetable broth *powder* (optional, for extra flavour)

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Fat

49g

Saturates

9g

Carbs

63g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

You can easily adjust this recipe to your preferences! Replace shrimp with grilled chicken, salmon, tofu, or even chickpeas for a plant-based option. Use any cooked grain instead of quinoa – brown rice, farro, or couscous all work great. Not a fan of spicy food? Skip the chili powder or reduce it to a light sprinkle. Swap pumpkin seeds for sunflower seeds, hemp seeds, or chopped walnuts. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel