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Roasted Beetroot & Carrot Salad with Feta

A warm, comforting salad that transforms simple root vegetables into something special. Roasting the beetroot and carrots brings out their natural sweetness and creates caramelized edges, while fresh rosemary adds an aromatic, earthy note.

Prep

10m

Cook

35m

Total

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 180°C (350°F) and let it heat while you prepare the vegetables.

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For

2

M

I

3

medium

Beetroot, cut into wedges (~300g)

3

medium

Carrot, cut into sticks (~200g)

2

handful

Lamb's lettuce, or other mixed greens (~60g)

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Per Serving

Fat

24g

Saturates

5g

Carbs

28g

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Notes

You can easily adapt this salad to what you have on hand! Replace lamb's lettuce with arugula, spinach, or mixed greens. Add other roasted vegetables like sweet potato, parsnips, or butternut squash. Swap walnuts for pecans, almonds, or pumpkin seeds. Use goat cheese, blue cheese, or Parmesan instead of feta, or skip the cheese entirely. Add a drizzle of honey or maple syrup to the dressing for a touch of sweetness. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!

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homepage-image

Roasted Beetroot & Carrot Salad with Feta

A warm, comforting salad that transforms simple root vegetables into something special. Roasting the beetroot and carrots brings out their natural sweetness and creates caramelized edges, while fresh rosemary adds an aromatic, earthy note.

Prep

10m

Cook

35m

Total

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 180°C (350°F) and let it heat while you prepare the vegetables.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

3

medium

Beetroot, cut into wedges (~300g)

3

medium

Carrot, cut into sticks (~200g)

2

handful

Lamb's lettuce, or other mixed greens (~60g)

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Fat

24g

Saturates

5g

Carbs

28g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

You can easily adapt this salad to what you have on hand! Replace lamb's lettuce with arugula, spinach, or mixed greens. Add other roasted vegetables like sweet potato, parsnips, or butternut squash. Swap walnuts for pecans, almonds, or pumpkin seeds. Use goat cheese, blue cheese, or Parmesan instead of feta, or skip the cheese entirely. Add a drizzle of honey or maple syrup to the dressing for a touch of sweetness. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel