Recipe by THV mom ♥︎
Prep
15m
Cook
30m
Total
45m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
1
liter
Fish stock (~2 jars of 500ml each, or homemade)
1
tbsp
Olive oil
1
medium
Red onion, finely diced (~100g / 3/4 cup)
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
7g
Saturates
1g
Carbs
18g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
This soup is very adaptable to what's available! Use any firm white fish you can find – halibut, monkfish, grouper, or even salmon work well. Replace shrimp with mussels, clams, or scallops. Add a pinch of saffron threads or smoked paprika for extra depth. Include fennel or celery for more vegetable flavor. Make it heartier by serving over cooked rice or with toasted bread rubbed with garlic. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
Only visible to you
Made it?
Cancel
Recipe by THV mom ♥︎
Prep
15m
Cook
30m
Total
45m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
1
liter
Fish stock (~2 jars of 500ml each, or homemade)
1
tbsp
Olive oil
1
medium
Red onion, finely diced (~100g / 3/4 cup)
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
7g
Saturates
1g
Carbs
18g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
This soup is very adaptable to what's available! Use any firm white fish you can find – halibut, monkfish, grouper, or even salmon work well. Replace shrimp with mussels, clams, or scallops. Add a pinch of saffron threads or smoked paprika for extra depth. Include fennel or celery for more vegetable flavor. Make it heartier by serving over cooked rice or with toasted bread rubbed with garlic. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
Only visible to you
Made it?
Cancel
