
Prep
20m
Cook
50m
Total
1h 10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Set your oven to 175°C (350°F) and let it heat completely while you prepare the bread mixture. Proper preheating ensures even baking and helps the bread rise properly.

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For
7
M
I
210
g
Rolled oats, not instant (2 cups)
75
g
Chia seeds (1/2 cup)
50
g
Sunflower seeds (1/2 cup)

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Per Serving
Fat
13g
Saturates
1.7g
Carbs
25g

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Store the cooled bread in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 5 days. For longer storage, slice the bread and freeze individual slices in a freezer bag for up to 2 months. Toast frozen slices directly from the freezer. | This bread is easy to customize! Add 1-2 tablespoons of honey or maple syrup to the wet ingredients for a slightly sweet version. Mix in different seeds like pumpkin seeds, flax seeds, or sesame seeds. Add dried herbs like rosemary or oregano for a savory twist. Try adding 1/4 cup of chopped nuts like walnuts or almonds for extra crunch. You can also add dried fruit like raisins or cranberries for a breakfast bread. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
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Prep
20m
Cook
50m
Total
1h 10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Set your oven to 175°C (350°F) and let it heat completely while you prepare the bread mixture. Proper preheating ensures even baking and helps the bread rise properly.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
7
M
I
210
g
Rolled oats, not instant (2 cups)
75
g
Chia seeds (1/2 cup)
50
g
Sunflower seeds (1/2 cup)

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
13g
Saturates
1.7g
Carbs
25g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Store the cooled bread in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 5 days. For longer storage, slice the bread and freeze individual slices in a freezer bag for up to 2 months. Toast frozen slices directly from the freezer. | This bread is easy to customize! Add 1-2 tablespoons of honey or maple syrup to the wet ingredients for a slightly sweet version. Mix in different seeds like pumpkin seeds, flax seeds, or sesame seeds. Add dried herbs like rosemary or oregano for a savory twist. Try adding 1/4 cup of chopped nuts like walnuts or almonds for extra crunch. You can also add dried fruit like raisins or cranberries for a breakfast bread. Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment🌱💪🏻💕!
Only visible to you
Made it?
Cancel