Adaptations:

This platter is infinitely adaptable to whatever is in your fridge or in season.

• The tuna can be swapped for a few slices of smoked salmon, tofu, a soft-boiled egg, or a small bowl of hummus if you'd prefer a different protein.

• If chickpeas aren't your thing, edamame, white beans, or roasted pumpkin seeds are all excellent alternatives.

• The heirloom tomato can be any large ripe tomato — buffalo tomatoes or beefsteak varieties work just as well.

• The hard cheese can be entirely omitted for a fully plant-based version, or swapped for a slice of vegan cheese or a few cashews for healthy fats.

• For a more filling platter, add a small bowl of guacamole, tzatziki, or almond butter as a dip for the vegetables.

Storage:

• Almost everything here can be prepped the night before and stored in separate containers in the fridge — assemble the platter easily and it's ready in under 3 minutes.

Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers — No stress. No guilt. Just nourishment❤︎!