Recipe by THV mom ♥︎
Prep
10m
Cook
15m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by heating some olive oil in a pot. Add the chopped onion, garlic, and chili pepper. Fry for 2–3 minutes until fragrant.
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For
2
M
I
1/2
Red onion (about 1 cup or 80g when chopped)
10
Cherry tomatoes
2
Garlic cloves
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Per Serving
Fat
30g
Saturates
4g
Carbs
65g
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Macros: Tuna Sauce (roughly 2 portions) - Protein: 76g - Carbohydrates: 65g - Fiber: 18g - Sugar: 22g - Fat: 30g - Saturated Fat: 4g Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers 🤍 We listen to our bodies and fuel them with high-protein, high-fiber, whole foods! No stress. No guilt. Just nourishment — which your body deserves every single day 🌱💪🏻💗
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Recipe by THV mom ♥︎
Prep
10m
Cook
15m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by heating some olive oil in a pot. Add the chopped onion, garlic, and chili pepper. Fry for 2–3 minutes until fragrant.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
1/2
Red onion (about 1 cup or 80g when chopped)
10
Cherry tomatoes
2
Garlic cloves
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Fat
30g
Saturates
4g
Carbs
65g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Macros: Tuna Sauce (roughly 2 portions) - Protein: 76g - Carbohydrates: 65g - Fiber: 18g - Sugar: 22g - Fat: 30g - Saturated Fat: 4g Macros are provided for reference (of course, the accuracy of these can vary due to adaptations of the ingredients or slightly different amounts/portion sizes), but at THV we don't obsess over numbers 🤍 We listen to our bodies and fuel them with high-protein, high-fiber, whole foods! No stress. No guilt. Just nourishment — which your body deserves every single day 🌱💪🏻💗
Only visible to you
Made it?
Cancel
