Your cart is empty




Gluten-Free Meal Plan
Use these recipes as inspiration throughout the week, and remember to adjust them based on your personal needs. Everyone’s body is different, so listen to your hunger cues and adjust portion sizes / ingredients whenever necessary ;).
For
4
M
I
Fruit and Vegetables
2 cup Mushrooms
145 Cherry tomatoes
9 Avocado
4 handful Arugula
8 handful Fresh arugula
3 cup Cucumber
5 cup Cherry tomatoes (cup)
11 cup Red onion
1 Onion
8 clove Garlic
1 cup Sweet corn kernels
4 handful Lettuce
Some Lime/lemon
A squeeze Lime juice
2 tbsp Lime juice (tbsp)
4 branch Green grapes
4 medium Orange
2 Grapefruit
1 Fresh mango
4 medium Apple
1 medium Cucumber (medium)
4 cup Frozen mango chunks
4 cup Frozen mixed berries
7 cup Fresh blueberries
1 cup Fresh blackberries
10 Spring onions
8 handful Mixed salad greens
A few Lemon slices
6 ripe Avocado (ripe)
2 Lemon
16 Medjool dates
12 slices Lemon (slices)
4 medium Avocado (medium)
8 cup Fresh spinach leaves
4 Fresh fig
1.3 cup Pomegranate seeds
5 cup Tomatoes
8 handful Lettuce (handful)
A few Radish
3.7 Red onion
20 Garlic cloves
2 bag Baby spinach
Strawberries
1000 g Frozen green peas
4 cloves Garlic (cloves)
2.7 Red bell pepper
3 cup Green peas
1 Leek
4 medium Cooked beetroot
A few0 Banana slices
Fresh berries
Apple slices
Avocado slices
0.5 Cucumber
Lettuce
6 handful Fresh spinach
4 cup Frozen mango
8 tbsp Goji berries
Blueberries
Raspberries
4 handful Romaine lettuce
1 cup Sweet corn
600 g Blueberries (g)
240 g Broccoli
8 handful Kale
4 pack Blueberries (pack)
1.3 large Ripe banana
- Papaya / peach
8 small heads Romaine lettuce (small heads)
6.7 handful Spinach
Zucchini
Beetroot
Potatoes
Sweet potato
Sweet corn
8 large Beetroots
360 g Carrots
300 g Zucchini (g)
8 tsp Chili pepper (tsp)
6 cups Mushrooms (cups)
12 Carrots
8 cups Broccoli (cups)
8 cups Cauliflower
2 cup Frozen peas
4 medium Ripe bananas

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Cancel